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I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

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Thomas James

Thomas James is the owner and head trainer of HARD ROCK FITNESS. Thomas has been a certified trainer since 1997 and currently holds certifications from the Cooper Institute and the National Academy of Sports Medicine (NASM).

 

Thomas is passionate about helping people meet and maintain their fitness goals. He sees the best in people and their potential, and he works with each client individually to personalize their fitness regimen so that it is tailor-made to meet their needs. Whether a client wants to lose weight, increase strength or adopt a healthier lifestyle, Thomas will develop a fun, healthy and enjoyable path to their desired outcome. He founded HARD ROCK FITNESS based on these core principles and is committed to utilizing best practices and positive motivation to build the minds and bodies of his clients.

 

In addition to managing a successful, nationally known fitness chain location, Thomas has trained at many health clubs including large fitness chains and smaller boutique health clubs.

 

When not helping clients, Thomas spends time with his girlfriend and their three rescued dogs and two rescued cats.

 

 

 

 

 

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